How Assumptions Sabotage Connection and Create Silent Distance
Are assumptions quietly sabotaging your relationships? We all do it: We assume what others think, feel, or care about before they ever get a chance to speak. In this solo episode, Dr. Payal Beri dives into how unspoken beliefs and mental shortcuts keep us disconnected, even when we crave closeness.
Whether in friendships, the workplace, or family dynamics, assumptions are everywhere, and they might be doing more harm than you realize.
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In This Episode:
00:00 Introduction: The Power of Assumptions
00:59 A Personal Story: Challenging Assumptions
02:00 The Deeper Impact of Assumptions
02:46 Understanding the Root Causes
03:48 The Role of Assumptions in Relationships
05:52 Biological and Social Conditioning
07:38 Breaking Down Assumptions in Society
11:07 Creating Safe Spaces for Connection
13:37 The Cost of Avoidance and Miscommunication
18:59 Practical Steps to Overcome Assumptions
39:34 Conclusion: Building Better Relationships
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This Podcast is Produced by MicMoguls.com