Reframing Perspectives

with Payal Beri, PhD.

In each episode, Dr. Payal Beri explores what happens when we pause, become curious, and reframe our perception of the world around us.

Whether navigating life’s challenges, rethinking what success means, or unlearning inherited beliefs, these conversations reveal how powerful shifts in perspective can change how we connect with ourselves, others, and our communities.

Through Payal’s personal reflections and intimate dialogues with changemakers, creatives, and purpose-driven leaders, you’ll be challenged to expand your lens and engage with the world more thoughtfully.

Because when we change how we see, we change how we live and lead.

The way you see the world shapes how you live in it. Subscribe now and start reframing your perspective.

Start with some favorite and most listened to episodes

The Psychology of Diaspora: Dr. Ammara Khalid on Generational Trauma and Belonging
Dr. Payal Beri Dr. Payal Beri

The Psychology of Diaspora: Dr. Ammara Khalid on Generational Trauma and Belonging

What does it mean to belong when your history has been shaped by displacement, migration and silence? In this deeply personal episode, Dr. Payal Beri speaks with clinical psychologist and author Dr. Ammara Khalid about identity, migration, and the lasting psychological effects of the Partition of South Asia. Both third culture kids with mirrored family histories explore how generational trauma shapes our beliefs, mental health, and sense of belonging today.

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How Assumptions Sabotage Connection and Create Silent Distance
Dr. Payal Beri Dr. Payal Beri

How Assumptions Sabotage Connection and Create Silent Distance

Are assumptions quietly sabotaging your relationships? We all do it — we assume what others think, feel, or care about, before they ever get a chance to speak. In this solo episode, Dr. Payal Beri dives into how unspoken beliefs and mental shortcuts keep us disconnected, even when we crave closeness. Whether in friendships, the workplace, or family dynamics, assumptions are everywhere, and they might be doing more harm than you realize.

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Fiercely Joyful: Tash Durkins on Owning Joy Without Apology
Dr. Payal Beri Dr. Payal Beri

Fiercely Joyful: Tash Durkins on Owning Joy Without Apology

Sara and Burrell explore the benefits of reframing compassion as a verb and why people often mistake it for weakness instead of a radical strength. They discuss bringing compassion into leadership, organizations, and communities for maximum impact.

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Creating a More Compassionate World with Sara Schairer & Burrell Poe
Dr. Payal Beri Dr. Payal Beri

Creating a More Compassionate World with Sara Schairer & Burrell Poe

Sara and Burrell they dive into the benefits of reframing compassion as a verb, and why people often mistake compassion for weakness instead of a radical strength. Together, they discuss how to bring compassion into leadership, organizations, and communities for maximum impact.

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Experience the Power of Empathy

New episodes drop every Wednesday, exploring how empathy, identity, and story shape the way we live, lead and connect.